As a doctor, managing your time, energy, and emotional well-being is essential for providing the best care for both your patients and yourself.

Setting clear boundaries is an important step toward maintaining a sustainable career and avoiding burnout.

If you’re finding this hard – you’re not alone.

This free workbook offers practical tools and strategies to help you:

• Define and maintain healthy boundaries with patients and colleagues
• Manage stress and prevent burnout
• Create a healthier work-life balance
• Live a life to your fullest potential
Download the workbook today to take the first step in protecting your well-being.

Working within the NHS has become increasingly challenging.

With staff burnout reaching unprecedented levels and sickness absence rates on the rise, it's easy to feel disheartened.

Here are 10 straightforward tips that can positively impact your work life.